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Gratitude Journal

Cultivate happiness by taking note of the good around you with this weekly journaling practice. In this journal you have flexibility to write down the dates of entry and not feel guilty if you miss a day. Gratitude Journal 67 Templates Ideas And Apps For Your Diary The five minute journal is your secret weapon to focus on the good in your life become more mindful and live with intention. Gratitude journal . I kept a gratitude journal for a full decade without failand urged you all to do the same. What is a gratitude journal. With a simple structured format based on positive psychology research you will start and end each day with gratitude. Be grateful set goals get inspired think positive and reflect with this guided journal designed to inspire you daily. Physical mental and spiritual. A gratitude journal is quite simply a tool to keep track of the good things in life. Then life got busy. Cultivating an atti